Sunday, July 13, 2008

Slow-Cooker Beef Tacos

2 pounds boneless beef chuck roast, cut into 1-inch cubes
1 teaspoon salt
1 tablespoon vegetable oil
1 tablespoon chili powder
1 (6-oz.) can tomato paste
2 cups beef broth
1 small white onion, peeled and quartered
1 (8-oz.) can tomato sauce
1/2 medium-size green bell pepper, roughly chopped
1 teaspoon ground cumin
1/2 teaspoon pepper
Flour or corn tortillas, warmed
Toppings: shredded Cheddar or Monterey Jack cheese, sour cream



1. Sprinkle beef evenly with salt.

2. Cook beef, in batches, in hot oil in a Dutch oven over medium-high heat 5 to 7 minutes or until browned on all sides. Remove beef, reserving drippings in Dutch oven. Add 1 Tbsp. chili powder to Dutch oven; cook, stirring constantly, 1 minute. Stir in tomato paste, and cook, stirring constantly, 2 minutes. Add 2 cups beef broth, and stir, scraping bits from bottom of Dutch oven. Return beef to Dutch oven, and stir.

3. Place beef mixture in a 4 1/2-quart slow cooker. Add onion quarters and next 4 ingredients. Cook on HIGH 4 hours or on LOW 6 hours or until beef is tender. Serve with warm tortillas and desired toppings.



--Adapted from Southern Living magazine

1 comment:

R. Mansfield said...

I've created a link to this recipe in our newest "Cast Iron Around the Web" entry at http://www.cookingincastiron.com