Monday, May 25, 2009

Spiced Salmon with Mustard Sauce

2 teaspoons whole-grain mustard
1 teaspoon honey
1/4 teaspoon ground red pepper
1/8 teaspoon garlic powder
1/4 teaspoon salt
4 (6-ounce) salmon fillets
Cooking spray


Preheat broiler.

Combine first 5 ingredients in a small bowl, stirring well with a fork. Rub mustard mixture evenly over each fillet. Place fillets, skin side down, on a jelly-roll pan coated with cooking spray. Broil 8 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.





--Adapted from Cooking Light magazine

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