BBQ Snack Mix

This is an interesting snack mix. You might want to add some Tabasco, if you want it spicy.


2 cups crisscross of corn and rice cereal (such as Crispix)
1 cup tiny pretzel twists
1 cup reduced-fat cheddar crackers (such as Cheez-It)
1 1/2 tablespoons butter, melted
1 tablespoon bottled barbeque sauce
1 teaspoon chili powder
1 teaspoon ground cumin
1/4 teaspoon salt
Cooking spray



Preheat oven to 250º.

Combine the first 4 ingredients in a bowl. Combine butter, stir-fry sauce, powder, cumin, and salt; drizzle over cereal mixture, tossing to coat. Spread mixture into a jelly roll pan coated with cooking spray. Bake at 250º for 30 minutes or until crisp, stirring twice.




--Adapted from Cooking Light magazine