8 cups 1% low-fat milk
1/2 cup sugar
2 (3-inch) cinnamon sticks
2 teaspoons vanilla extract
1/4 teaspoon almond extract
Ground cinnamon (optional)
Cinnamon sticks (optional)
1. Combine the milk and sugar in a medium saucepan over medium-high heat; cook until sugar dissolves, stirring frequently. Add cinnamon sticks to milk mixture; cook 5 minutes, stirring occasionally (do not boil). Remove from heat; let stand 20 minutes. Stir in extracts. Place pan over medium-high heat; cook 3 minutes or until thoroughly heated. Remove and discard cinnamon sticks. Garnish with ground cinnamon and cinnamon sticks, if desired.
--Adapted from Cooking Light magazine
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